Distances depend on what line you take in the river (inshore vs fairway etc), so the table below is a guide, most useful for those outings without GPS etc.
Source: St Pauls Boat Club, with addition of FRBC from Google Maps
| Upstream/West | ||
| FRBC to: | Return | One way |
| Hammersmith Bridge | 520 | 260 |
| St Paul’s | 1,306 | 653 |
| Chiswick Pier | 4,108 | 2,054 |
| The Bandstand | 5,440 | 2,720 |
| Barnes Bridge | 6,368 | 3,184 |
| Chiswick Bridge | 8,834 | 4,417 |
| UL Boathouse | 10,876 | 5,438 |
| Kew Rail Bridge | 11,608 | 5,804 |
| Kew Road Bridge | 12,918 | 6,459 |
| Brentford Lock | 14,882 | 7,441 |
| Pink Lodge | 18,534 | 9,267 |
| Richmond Lock | 20,834 | 10,417 |
| Downstream/East | ||
| FRBC to: | Return | One way |
| Far end Harrod’s Wharf | 480 | 240 |
| Mile Post | 1,804 | 902 |
| Barn Elms | 2,848 | 1,424 |
| Beverly Brook | 3,360 | 1,680 |
| Black Buoy | 3,770 | 1,885 |
| Putney Pier | 4,766 | 2,383 |
| Putney Bridge | 5,132 | 2,566 |
| Fulham Rail Bridge | 5,642 | 2,821 |
| Wandsworth Bridge | 8,788 | 4,394 |
Tideway rowing 